Koha: (noun) gift, present, offering, donation, contribution. Yoga: (verb) to yoke, to have union with God
Flying Yoga:
Flying yoga is the blend of yoga, with the added benefit of a partner, who might be a friend, life-mate, or a new person you meet in class. It combines massage techniques for a therapeutic experience and can be combined with a dynamic interactive balancing or acrobatic experience. These aspects of flying allows the spine of the flyer to open and stretch while the base (the person holding the flyer) receives a strengthening exercise. It is a practice in trust, in your partner but more importantly within yourself. This practice allows you to grow and expand and open up to a new opportunities, and creates possibilities that you could not achieve on your own.
Please wear comfortable loose clothing, bring a yoga mat, a stainless steel water bottle, and an open heart to each workshop.
Koha Yoga Coach
You want to do Yoga? You might have fear or anxiety to attend a yoga class, or you might want special attention. If this is your story, Whaka can be your Yoga Coach. Whaka is enthusiastic about yoga because it has been the healing practice and energy that cured his numerous rugby injuries. Whaka combines his experiences to lead a dynamic and restorative class for you.
Whaka’s private practice, which is a Polynesian inspired yoga, is available for individual and group private classes (no more than 4) in his studio based in Venice Beach, or right on the Beach. A private class is $50 (if it is 1 to 4 people, and packaged rates are available).
Instant Benefits from Koha Yoga:
• Increase body and mind connection
• Reduce stress
• Weight Loss and Muscle Gain
Koha Yoga Massage
Experience a deep Koha relaxation in a safe loving environment that is as beautiful as New Zealand.
Release anxiety, stress, pain, and tension from your daily life. Walk away with a feeling of complete satisfaction, allowing well being to flow through you. You will transformed and realigned to maximize you continued growth and healthy life.
Treat yourself to a unique experience that will nourish your mind, body and spirit. Koha Yoga Massage balances the body and the healing energy within the body, allowing one to open in places that were otherwise blocked. This leads to balance and freedom with in the body, mind and spirit, leading towards health, happiness and harmony.
Location: Zen Den Venice, across from Whole Foods, 122 S. Lincoln, Suite 203B, cross st Lincoln and Rose, Venice, CA
Styles of Massage: Koha Yoga Massage combines Flying Thai Massage and a Polynesian massage technique, also including a mixture of Swedish, Deep Tissue, and Loma Lomi.
Hours: Monday – Saturday 8am – 8:30pm
Fees: Usual rate is $1 a minute, first time clients, one hour for $50.
“I am a man of God and me come to do God’s work.” — Bob Marley
